July 29, 2012

Yoga





                                                            I love Yoga.

I started years ago.....
                              ... before my son was a twinkle in his father's eye.



 After he was born, I gave it up for awhile. But recently, I took it back up.

However, I was spoiled by my first yoga master. I've had a hard time connecting with the method of my current instructor...so to fix that I started doing yoga at home.

              It has been so rewarding!









I keep it simple, but I really feel better, the whole day through, after I've taken the time to meditate.





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