I love Yoga.
I started years ago.....
... before my son was a twinkle in his father's eye.
After he was born, I gave it up for awhile. But recently, I took it back up.
However, I was spoiled by my first yoga master. I've had a hard time connecting with the method of my current instructor...so to fix that I started doing yoga at home.
It has been so rewarding!
I keep it simple, but I really feel better, the whole day through, after I've taken the time to meditate.
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